BEGINNER
CLEANSE
1. Almond Milk:
Raw almonds. Organic Dates. Himalayan salt
2. The Professional:
KALE. SPINACH. CUCUMBER. GREEN APPLE. CELERY. LEMON. GINGER
3. Give me that glow:
Pineapple. cucumber. green apple. mint
4. Daily Detox:
Carrot. Red Apple. Green Apple. Lemon. Ginger
5. Unbeetable:
Beet. Kale. Orange. Cucumber. Green Apple. Ginger. Cinnamon.
6. Almond Milk:
Raw almonds. Organic Dates. Himalayan salt
how many days should I cleanse?
1 DAY
A refresh, debloat, increased energy + glowing skin.
2 DAYS
Opt for our 5:2 intermittent fasting protocol for best results over a 2 day period.
3 DAYS
Expect to see natural fat burning take place with up to 3-5kg weight loss.
5 DAYS
Gut health reset + deeper fat loss results. Expect to naturally burn away excess fat and experience significantly improved digestion.
7+ DAYS
Transformational. Deeper fat + toxin loss. Ditch naughty cravings. The reboot to get you in the best shape of your life!
*important: individual results may vary, but the above results are commonly reported by the cleanse community.
ADD ON AFTER-CLEANSE PLANT BASED MEAL PLAN
with Holistic Health Coach Gianna Conley
After you cleanse you can choose to add-on our 11 day meal plan designed by our Holistic Health Coach Gianna Conley. It includes plant based recipes for meals and snacks made with whole foods and whole grains, nutritional facts, easy to follow recipe instructions. With grocery lists and substitutions and notes. You will be included in our Facebook support group throughout the whole process for support and any questions!
Get our 3 day pre-cleanse meal plan for FREE when you purchase the after-cleanse meal plan!