{"id":126,"date":"2020-06-04T17:31:01","date_gmt":"2020-06-04T17:31:01","guid":{"rendered":"http:\/\/thejuicedup.com\/?page_id=126"},"modified":"2023-01-17T22:18:47","modified_gmt":"2023-01-17T22:18:47","slug":"faq","status":"publish","type":"page","link":"https:\/\/loleojuicebar.com\/?page_id=126","title":{"rendered":"FAQ"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||2px|||&#8221;][et_pb_row _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_image src=&#8221;https:\/\/loleojuicebar.com\/wp-content\/uploads\/2021\/04\/cleansefaq2.png&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;cleansefaq2&#8243; align=&#8221;center&#8221; max_width=&#8221;50%&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.6&#8243; custom_padding=&#8221;22px|||||&#8221;][et_pb_row _builder_version=&#8221;4.4.6&#8243; custom_margin=&#8221;-59px|auto||auto||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.6&#8243;][et_pb_accordion open_toggle_text_color=&#8221;#000000&#8243; open_toggle_background_color=&#8221;#fdd0d4&#8243; closed_toggle_text_color=&#8221;#000000&#8243; closed_toggle_background_color=&#8221;rgba(244,200,212,0.29)&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.4.6&#8243; body_font=&#8221;Sanchez||||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#000000&#8243; text_orientation=&#8221;left&#8221; border_color_all=&#8221;rgba(0,0,0,0)&#8221;][et_pb_accordion_item title=&#8221;Doesn&#8217;t our body cleanse naturally?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;on&#8221;]<\/p>\n<p>Yes, of course we do. Our bodies cleanse, detoxify and heal imbalances all day long. It is our human<br \/>design. But our modern lifestyles overload these built-in corrective processes. Restaurant dining, take-<br \/>out food, late-night meals and drinks stress our natural cleansing systems. Add to that our consumption<br \/>of caffeine and medications in an environment filled with dirty air, impure water and invisible chemicals,<br \/>and it is clear we\u2019re making more demands of our bodies\u2019 detoxification and healing systems than they<br \/>can handle. They may get by day-to-day, but they don\u2019t flourish. Over time, toxins build up in the body<br \/>and the results can be small imbalances like aches, allergies, poor digestion and weight gain, or even an<br \/>ongoing sense of fatigue.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Who should cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">We believe everyone\u2013from health nuts to party animals-is a candidate for cleansing because we are all affected by toxins in the air, water, food and environment. We are all fatigued by stress and the pace of life to some degree. Note: Certain people shouldn\u2019t cleanse. Pregnant women and breast-feeding mothers can add cold-pressed juices to a balanced, whole-food diet to enjoy extra nutrition and energy, but should never restrict solid food intake. If you are diabetic, we recommend that you cleanse under the supervision of an experienced healthcare practitioner. If you are being treated for, or have just recovered from a serious illness, or if you are taking prescription medication for heart disease, check with your doctor before beginning a juice cleanse. Cleansing can alter the concentration of medication in the blood. Children under the age of 18 should not cleanse.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is doing a juice cleanse difficult?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">A juice cleanse of any kind requires commitment. But the Juiced Up cleanse is a nutritional cleanse, not a starvation fast. It has been expertly designed to feed your cells with delicious, low-calorie juices in order to create the best conditions for inner cleansing. Nutritional cleanses are functional, supportive detox programs that can be undertaken on your normal schedule. They\u2019re more moderate than faddish lemon-and-water fasts. Such extreme fasting programs are at best, uncomfortable, and at worst, dangerous.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How often do I need to do a Cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Signing up once doesn\u2019t sign you up for life. Try a our cleanse program, and then take it at your own pace. Some people cleanse once a year, some do it every six months and some do it once a season or even once a month. The benefit of eliminating stimulants and heavy foods is that you start to sense what your own body needs. Most people prefer to cleanse periodically throughout the year.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How long should I cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">This depends on what your needs are right now.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is there anyone who should not cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Yes. The following people should not cleanse: New or expectant mothers, patients being treated with a serious illness, cardiac patients on prescription medication, diabetics, and children under 18. Please consult your doctor if you are on any medication that might be affected by a reduced diet.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;When can I start my cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">At checkout, you can select your preferred time of delivery when you place your order. FedEx will deliver your coolers Tuesday through Friday for national deliveries. Visit our shipping page to learn more about national and local deliveries, as well as local pick up.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How many deliveries\/pickups will the juice cleanse involve?&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.4.6&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">There is only one pickup or delivery involved unless you order a 5+ day cleanse. 5+ day cleanses involve 2 pickups or deliveries.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How long do the juices keep?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Our juices are never high pressure pasteurized, they have a shelf life of 5 days.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Must I drink all six juices each day?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">We recommend it. There is a method behind our menu, so we encourage you to enjoy all six each day. You will not speed your cleanse by skipping drinks.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can I switch the order I drink the juices?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">We urge you to follow the plan we\u2019ve created to help you achieve maximum results. It\u2019s not the end of the world if you switch things around, but please start each day with the green juice for optimal nutrient absorption.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What if I get hungry?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Feeling hungry is a normal part of adjusting to a cleanse, and some people experience it more than others. Here are our tips for coping with it:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Consume your juices slowly and conscientiously. Think of each juice as a meal, not a drink.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Take a moment to sit with hunger instead of reacting to it. Drink a glass of water slowly. See if you can accept having an empty feeling rather than one of fullness.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Do what it takes to commit to this process. Writing about it, doing your\u00a0 Cleanse with a buddy, or pledging your goals to friends and family can be surprisingly helpful.<\/span><\/li>\n<\/ol>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How am I going to feel on my cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Not everyone responds to a juice cleanse in the same way. Our cleanses are designed to minimize the negative effects that can accompany the removal of accumulated toxins, such as body odor, skin eruptions, and bad breath.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cleansing can trigger a noticeable shift and even some symptoms. It\u2019s not uncommon to have headaches from caffeine withdrawal or hunger and to feel a bit irritated. On a longer cleanse, you may feel something akin to cold or flu symptoms, but it will pass. All these may be more pronounced if you typically eat a diet high in processed foods. If any of these symptoms appear, take it easy, let your body do its work, and try to avoid taking chemical medication.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Will I lose weight during the cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Juice cleanses are designed to give your body the nutrients it needs. The goal is not extreme weight loss in a short period, nor would that be considered healthy. With this cleanse it will help you make healthy lifestyle changes that support weight loss.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What if I fall off the wagon and eat food during my Cleanse?&#8221; _builder_version=&#8221;4.4.6&#8243; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Try your very best to avoid this, as you will slow down your progress\u2014but don\u2019t give up if it happens. Get back on, continue your juice cleanse, and be patient with yourself. It will be worth it!<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Yes, of course we do. Our bodies cleanse, detoxify and heal imbalances all day long. It is our humandesign. But our modern lifestyles overload these built-in corrective processes. Restaurant dining, take-out food, late-night meals and drinks stress our natural cleansing systems. Add to that our consumptionof caffeine and medications in an environment filled with dirty [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-126","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/pages\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126"}],"version-history":[{"count":3,"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/pages\/126\/revisions"}],"predecessor-version":[{"id":1104,"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=\/wp\/v2\/pages\/126\/revisions\/1104"}],"wp:attachment":[{"href":"https:\/\/loleojuicebar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}